Friday, 8 June 2018

Peanut Butter Sugar Cookies

PEANUT BUTTER SUGAR COOKIES

Peanut Butter Sugar Cookies

Ingredients


2 tablespoons butter
2 tablespoons vegetable shortening

¼ cup peanut butter
½ cups sugar

1 egg
½ teaspoon vanilla

¼ teaspoon baking powder
⅛ teaspoon salt
1 ½ cups flour

Optional
¼ cup chopped peanuts


Method


1.                  Preheat oven to 350°.

2.                  Prepare and grease cookie sheets.

3.                  Sift flour, baking powder and salt together; set aside.

4.                  Cream butters and sugar.

5.                  Add eggs and vanilla.
6.                  Add dry ingredients and chopped peanuts (Optional).
7.                  Divide dough into 2 balls.  On a floured surface, roll each ball into a circle approximately 12 inches in diameter and ⅛ in thick.  Dip cutters in flour before each use.

8.                  Place peanuts in the center of each cut out cookie. (Optional)
9.                  Place 2 inches apart on lightly greased cookie sheets.

10.              Bake for approximately 10 minutes or until done and golden brown.

11.              Remove immediately from baking sheet onto a wire rack.

12.              Cool completely and serve accordingly.  Store in an air tight container.



Peanut Butter Sugar Cookies were made and prepared by Shirley-Ann Pearman


Photography by Shirley-Ann Pearman

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Personal View

One of my favorite brands of Peanut Butter is Skippy to which I pretty much only know by growing up from a child with and continue to buy it as an adult, I gather it is safe to say over 50 years.  Planters peanuts too.

Nutritional Nuggets

Peanut Butter Nutritional 

by Wilkipedia
Peanut butter,
smooth style, without salt
Nutritional value per 100 g (3.5 oz)
Energy2,462 kJ (588 kcal)
20 g
Starch4.8 g
Sugars9.2 g
Dietary fiber6 g
50 g
25 g
VitaminsQuantity
%DV
Thiamine (B1)
10%
0.11 mg
Riboflavin (B2)
9%
0.11 mg
Niacin (B3)
88%
13.2 mg
Pantothenic acid (B5)
22%
1.1 mg
Vitamin B6
42%
0.55 mg
Folate (B9)
9%
35 μg
Vitamin E
39%
5.9 mg
MineralsQuantity
%DV
Calcium
5%
54 mg
Iron
17%
2.2 mg
Magnesium
50%
179 mg
Manganese
71%
1.5 mg
Phosphorus
48%
335 mg
Potassium
14%
649 mg
Sodium
0%
0 mg
Zinc
28%
2.7 mg
Other constituentsQuantity
Water1.8 g
Alcohol (ethanol)0 g
Caffeine0 mg
Percentages are roughly approximated using US recommendations for adults.
Source: USDA Nutrient Database
In a 100 gram amount, smooth peanut butter supplies 588 Calories and is composed of 50% fat, 25% protein, 20% carbohydrates (including 6% dietary fiber), and 2% water (table).
Peanut butter is a rich source (20% or more of the Daily Value, DV) of dietary fiber, vitamin Epantothenic acidniacin, and vitamin B6 (table, USDA National Nutrient Database).[24][25] Also high in content are the dietary minerals manganesemagnesiumphosphoruszinc, and copper (table).[24][25] Peanut butter is a moderate source (10–19% DV) of thiaminiron, and potassium (table).[24][25]
Both crunchy/chunky and smooth peanut butter are sources of saturated (primarily palmitic acid, 21% of total fat) and monounsaturated fats, mainly oleic acid as 47% of total fat, and polyunsaturated fat (28% of total fat), primarily as linoleic acid).[25]

Peanut allergy

For people with a peanut allergy, peanut butter can cause a variety of possible allergic reactions, including life-threatening anaphylaxis.[26] This potential effect has led to banning peanut butter, among other common foods, in some schools.[27][28]





















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