Showing posts with label Supper. Show all posts
Showing posts with label Supper. Show all posts

Friday, June 15, 2018

Pan Fried Tilapia Fillet Dinner


Happy Father's Day 
To All Fathers






Pan Fried Tilapia Fillet Dinner

Pan Fried Tilapia Fillet Dinner was served with boiled potatoes, carrots and onions.  Simple but very nice dinner for families to do with ease.  Sea Best Tilapia Fillets were purchased at the Heron Bay MarketPlace in Bermuda. 

TILAPIA FILLETS

Versatile, Mildly Flavored Whitefish with a Moderate Texture


 Seabest


 Banggood
















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Monday, June 4, 2018

Chicken Salad Sandwiches, Home Fries And Mixed Vegetables

CHICKEN SALAD SANDWICHES 
HOME FRIES
MIXED VEGETABLES



Chicken Salad

To make chicken salad you will need in preparation.

1 small can White Chicken Breast Chicken drained
1 Celery stalk grated
1 small Onion grated
Seasonings
Mayonnaise 
Mustard
Relish

Combine all ingredients together and blend.
Make sandwiches accordingly to liking.  Rolls or buns in this photo were made by MarketPlace in Bermuda.



Homes Fries

2 large potatoes (Cut to liking)
Vegetable Oil 

Heat oil in frying pan just enough to cover the surface. 
Add cut up fries and fry unto golden brown and crispy.
Drain on paper towel and season with salt. 
Optional. You can add a couple slices of onion to cook along with for more flavor.




Mixed Vegetables



Mixed vegetables were used 
a side salad tossed i
Italian Dressing.








Meal prepared by ShirleyAnn Pearman
Photos by ShirleyAnn Pearman

Nutrition Nugget On Celery
Celery is used in weight-loss diets, where it provides low-calorie dietary fibre bulk. Celery is often incorrectly thought to be a "negative-calorie food", the digestion of which burns more calories than the body can obtain. In fact, eating celery provides positive net calories, with digestion consuming only a small proportion of the calories taken in.[26]
Read more here


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Tuesday, March 27, 2018

Old Fashioned Macaroni And Cheese Made With A Basic Traditional Cheese Sauce

Old Fashioned Macaroni And Cheese
Made With A Basic Traditional Cheese Sauce 



All photos at Album 

Old Fashioned Macaroni And Cheese
Made With A Basic Traditional Cheese Sauce

Ingredients

2 cups uncooked Macaroni (cook as package directions)

White Sauce

1/4 cup butter or margarine
1/4 cup flour
Salt
Pepper
2 cups milk or 1 cup broth and 1 cup milk

Cheese Sauce

1 cup cheddar cheese

Method

1.  Cook Macaroni as instructed on package.

2.  To make white sauce use a medium size pot and melt butter; remove from stove.

3.  Gradually add flour and seasonings to melted butter until it forms a soft ball.

4.  Add back to stove top at medium temperature and add milk to butter and flour mixture stirring constantly until sauce is formed and spoon becomes coated.

5.  Remove from stove and add cheese to melt through the white sauce to make cheese sauce.

6.  Add Cheese Sauce to cooked macaroni and blend together.

7.  Pour into a greased 2 quart Pyrex dish.

8.  Top with cheddar cheese and bread grated to crumbs.

9.  Bake in 350 degrees oven for approximately 20 minutes or until topping melts and is lightly golden brown.

10.  Serve accordingly.

Optional
Many options can be added as additional to your choices and desires such as more cheese  or cheeses, meats, vegetables, herbs, seasonings,  garlic, etc.

Macaroni And Cheese was made by ShirleyAnn Pearman

Photography by ShirleyAnn Pearman
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#Recipes
#Health Nutrition And Wellness
#Food And Beverages
#Kitchen And Dining
#Foodblog




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Tuesday, January 16, 2018

Fried Rice

FRIED RICE



Facebook Post And Photos

Fried Rice

Ingredients

1 cup Rice
Small Onion (chopped)
Parsley (chopped)
Butter
Seasoning
Soy Sauce
1 Egg Scrambled
Mixed Vegetables (broccoli, cauliflower and carrots)

Method

Cook rice according to box's instructions.  Saute chopped onions in butter until tender.  Chop parsley and add to sauteed onions.  Combine saute onions, parsley, vegetables and soy sauce into cooked rice.  Add scrambled egg to rice and vegetables. Spoon into serving dish.

Fried Rice were made and prepared by Shirley-Ann Pearman

Photography by ShirleyAnn Pearman


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Friday, November 24, 2017

Thanksgiving Dinner At The Ming's Home

Thanksgiving Dinner 2017 At The Mings


Thank you to the host 
Shirley Ming (Residence) and
Prepared by 
Sheridan Ming + Yulanda
Shawnette Lewis + Stanton
Shakia Belboda 

Loving and missing in memory of Betty Ming and others.

#thanksgiving 
#thankful
#grateful 
#familytime
#thankfulforoneanother
#everyone
#friends





All photos at "Facebook Album Thanksgiving". Please click link here for album. 

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Recipe Marketing Website
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ShirleyAnn Pearman 

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