Wednesday, January 31, 2018

Pan Grilled Steak And Pasta Dinner

Pan Grilled Steak And Pasta Dinner

Facebook Post and photos 

Pan Grilled Steak And Pasta Dinner

Ingredients

Package Rib-eye Steak
Seasonings
1 large onion (sliced)

Method

In frying pan sautee onions in olive oil.  Set aside in separate dish.   Coat steak with the seasonings and pan fry grill in a little oil until cooked and lightly brown on each side.   Return sautee onions to the pan of cooked steak and toss.  Serve with vegetables and pasta.

Pan Grilled Steak And Pasta Dinner was made and prepared by Shirley-Ann Pearman

Photography by ShirleyAnn Pearman

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Tuesday, January 30, 2018

Pan Grilled Chicken And Macaroni

Pan Grilled Chicken And Macaroni




Pan Grilled Chicken And Macaroni

Ingredients

Package Chicken Breast (sliced)
Flour and Seasonings
1 large onion (sliced)

Method

In frying pan sautee onions in olive oil.  Set aside in separate dish.   Coat chicken breast with the seasoned flour and pan fry grill in a little oil until cooked and lightly brown on each side.   Return sautee onions to the pan of cooked chicken and toss.  Serve with vegetables and macaroni.

Pan Grilled Chicken And Macaroni were made and prepared by Shirley-Ann Pearman

Photography by ShirleyAnn Pearman



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Saturday, January 27, 2018

Turkey Meatballs



Turkey Meatballs
Facebook posting and photos.

Turkey Meatballs

Ingredients

Bag Turkey Meatballs
1/4 cup chopped onions
1/2 teaspoon vinegar
1/4 cup ketchup
1/4 cup BBQ sauce
2 tablespoons brown sugar
Seasonings

Method

Pan fry meatballs in a little oil, just until lightly browned.  In separate pan sautee onions until tender, add all other ingredients and simmer.
Add sauce mixture to meatballs and toss or stir to coat each meatball.   Serve with spaghetti, rice etc.

Turkey Meatballs were made and prepared by Shirley-Ann Pearman

Photography by ShirleyAnn Pearman


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Sunday, January 21, 2018

Spaghetti, Chicken And Green Beans




Facebook Post And Photos 

Spaghetti, Chicken And Green Beans

Ingredients

1/2 box Spaghetti
3 - 4 Chicken Tenders
1 medium Onion (chopped)
1/4 cup green pepper (chopped)
1/2 cup cooked green beans
Pineapple Rings (chopped)
Seasonings

Optional Additionals

Optional
1/4 cup grated Parmesan Cheese

Optional
Alfredo Sauce

Optional
Tomatoes Sauce

Method

Cook spaghetti as instructed on box.
Pan fry chicken tenders and set aside.  Sautee onions and green pepper in olive oil until tender.  Add and toss together chicken, green beans, pineapple, cooked spaghetti and seasonings.

Place in serving bowl.

Spaghetti, Chicken And Green Beans was made and prepared by Shirley-Ann Pearman

Photography by ShirleyAnn Pearman


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Wednesday, January 17, 2018

Spaghetti And Meat Sauce Dinner




Facebook Post And Photos 

Spaghetti And Meat Sauce Dinner

Ingredients

1/2 box Spaghetti
1/2 Pound Hamburger
16 oz can Tomato Sauce
1 medium Onion (chopped)
Seasonings
1/4 cup grated Parmesan Cheese

Method

Cook spaghetti as instructed on box.   Blend in cooked spaghetti, when hot, parmesan cheese.

To make meat sauce, sautee onions in olive oil until tender.  Add hamburger, cook and drain excessive oils.  Pour in tomato sauce, seasoning and mix well.   Continue cooking on medium heat for approximately 30 minutes.

Place spaghetti in serving bowl and meat sauce in separate serving bowl.

Spaghetti And Meat Sauce was made and prepared by Shirley-Ann Pearman

Photography by ShirleyAnn Pearman

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Tuesday, January 16, 2018

Fried Rice

FRIED RICE



Facebook Post And Photos

Fried Rice

Ingredients

1 cup Rice
Small Onion (chopped)
Parsley (chopped)
Butter
Seasoning
Soy Sauce
1 Egg Scrambled
Mixed Vegetables (broccoli, cauliflower and carrots)

Method

Cook rice according to box's instructions.  Saute chopped onions in butter until tender.  Chop parsley and add to sauteed onions.  Combine saute onions, parsley, vegetables and soy sauce into cooked rice.  Add scrambled egg to rice and vegetables. Spoon into serving dish.

Fried Rice were made and prepared by Shirley-Ann Pearman

Photography by ShirleyAnn Pearman


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Monday, January 15, 2018

Rice And Parsley



Facebook post and photos.

Rice And Parsley

Ingredients

1 cup Rice
Small Onion (chopped)
Parsley (chopped)
Butter
Seasoning

Method

Cook rice according to box's instructions.  Saute chopped onions in butter until tender.  Chop parsley and add to sauteed onions.  Add and stir onions and parsley mixture into cooked rice.   Spoon into serving dish.

Rice And Parsley were made and prepared by Shirley-Ann Pearman

Photography by ShirleyAnn Pearman



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Creamed Potatoes And Turnip

Creamed Potatoes And Turnip
Potato And Turnip Cakes





Facebook posting and photos.

Creamed Potato And Turnip
Potato And Turnip Cakes

Ingredients

4-5 medium Potatoes
Small Turnip
Seasonings
1/4 cup Milk
2 tablespoons Butter

Method

Peel and wash potatoes and turnip.  Cut potatoes in half and turnip in small cubes.  Cook until tender, drain and mash.   Add and stir in seasonings, milk and butter.   Spoon into serving bowl.

Potato And Turnip Cakes were made with above mixture after a few days as left-overs.   To make the cakes spoon about quarter cup mixture and form into cakes. Roll the cakes in a bowl with flour and pan fry accordingly.

Meal prepared and made by Shirley-Ann Pearman

Photography by ShirleyAnn Pearman




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Sunday, January 14, 2018

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Monday, January 8, 2018

Marketing SFI : Newsletter January 2018

Marketing SFI : Newsletter January 2018: Newsletter January 2018 HAPPY NEW YEAR! Greetings, Welcome to this month's newsletter and Happy New Year. I wish you a joyful, he...

Sunday, January 7, 2018

Mini Vanilla Custard Cups


Facebook Post And All Photos

Highlighting product sold at TripleClicks to which I utilized to make these delicious desserts.  Product highly recommended.

Mini Vanilla Custard Cups
Mini Coconut Custard Cups
Mini Whole Wheat Cupcakes
http://recipemarketing.com.co
Product sold exclusively at TripleClicks.
10X Silver Cake Cupcake Liner Baking Cup Muffin
$12.99 free shipping
You save 48% off the regular price of $24.99
https://www.tripleclicks.com/11389394/detail?item=580828

Recipe

Please click here for Pastry recipe (pie crust) .

Custard Recipe My-T-Fine Pudding And Pie Filling as instructed on box.
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Type:Baking & Pastry Tools Certification:CIQ Feature:Disposable Baking & Pastry Tools Type:Cake/Egg Tart Mold Material:Metal Ships within 3-7 business days from China. Estimated delivery in 15-60 business days. We are not responsible for local customs charges.
12.99 USD InStock
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Tuesday, January 2, 2018

Apple Sauce Pancakes



Happy New Year!

Apple Sauce Pancakes
Made this morning for breakfast.  Recipe can also be used for muffins.
@pshirleyann
Facebook Post 
Instagram Post

Recipe

Ingredients

1 cup flour
2 - 4 tablespoons sugar
1/8 teaspoon salt
2 teaspoons baking powder
1/4 teaspoon cinnamon
2 tablespoons melted butter
1 egg
1/4 cup milk
4 oz White House Original Snack Pack Apple Sauce

Method

Sift flour, sugar, salt, cinnamon and baking powder together.

Add butter (melted), egg (beaten), milk and apple sauce to dry ingredients and fold in until all blended.

Spoon batter of a 1/4 cup in medium heated buttered pan and cook until bubbly and ready to flip.

Makes about 8 pancakes.

Serve with maple syrup.

Done by @pshirleyann
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Facebook Post 

#pancakes
#applesauce
#breakfast





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